Chicken Taco Bake

One of my friends made this at our monthly freezer cooking session...and it was delish!  I topped it with some reduced-fat sour cream.

INGREDIENTS:
*2 c. cooked rice
*2 c. cooked shredded turkey or chicken
*1 can tomato sauce
*1 envelope taco seasoning
*1-2 cans refried beans
*1 c. grated cheese (freeze separately, and we added more)

DIRECTIONS:
TO FREEZE: In a 1-gallon freezer bag, place the cooked rice. In another bowl, mix taco seasoning and tomato sauce. Add shredded chicken and coat it well with tomato mixture. Add mix to the bag. Freeze. 

TO SERVE: After thawing, place rice and chicken mixture into a 9 x 13 pan. "Frost" with the refried beans. It may take up to 2 cans for that, especially if you want a good thick layer. Top off with grated cheese. Bake uncovered for 30-45 minutes or until hot all the way through and the cheese is nice and bubbly.